Are you and your partner overweight? Then why not share in the mission of losing pounds? Losing weight together can be a lot more fun and the rewards you reap are much higher. Attraction grows the leaner and cut you become, so the two of you may really enjoy watching each other become fit. There are a couple of ways for lovers to get back on track to looking and feeling great. Of course, you have your usual exercise, eating healthy and taking supplements. Raspberry ketones are one of the best products on the market today. So make sure to include this in your daily regimen.
Have Romantic Dinners
This may not seem like a good idea when you’re trying to lose weight, but to keep the romance alive, the two of you can meet at restaurants that have healthier menus. Try looking around online for a couple of spots, so that you can have a variety. Of course, you can also cook together, which can be quite fun. If neither one of you know how to cook, this could be a great learning curve. Choose recipes that are healthy and easy to make.
Head Out to the Park
The park is a great way to get lots of sunlight, fresh air and exercise. You can stroll around together, while having a meaningful conversation or even ride bikes. Hit a local trail if there is one, or find one that isn’t too far out of town. If you have a dog, you can bring him/her along as well. Walking and biking are great ways for burning calories and it helps to tone your leg muscles.
Take a Fitness Class Together
Joining a fitness class can be a lot more fun when you have a buddy, so why not sign up with your lover? This can be a way to bond and keep each other motivated. This can include doing aerobics, cardio and yoga. Keeping your body fresh, tight and worked out is important. These will help you to feel and look great. Watch the pounds melt away with ease when you’re sweating away together with your lover or spouse.
Play Sports Together
If the two of you like a certain sport, the two of you should participate. Think of one on one sports like roller blading, Frisbee, basketball, volleyball and golf. Get outdoors as much as you can to soak up sunlight (great source of vitamin D) and to sweat out the calories you’ve consumed throughout the week/day. Try to get active as much as possible.
Losing weight with your lover or spouse can make the process go by quicker and be a lot more fun. Make sure to eat plenty of veggies, fruits and supplements like raspberry ketones. Super foods can also be added into the mix, like acai berries and goji berries. At the end of it all, the two of you will feel a sense of accomplishment and a deeper love for one another.